I have been on and off this Zone diet program several times
.i find the food delicious and the the diet effective. I followed it strictly for 3 months and lost 25 lbs ! I can’t say I ever had an unappetizing meal either
Aerobic exercise will speed the weight loss too.
Be sure to drink lots of water
The food is sooo fresh that you feel great and energetic after eating it. Perfect for the busy on the go individual.
Very good diet food delivery service. Fresh food served daily.
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