New. Homemade fresh cut French fries with sea salt, Parmesan.
3.95 $
Classic Greek Salad
Fresh mesclun greens and romaine, feta cheese, olives, cucumbers, tomatoes, pepperoncini, red onions, and served with a side of warm grilled pita bread and homemade dill yogurt tzatziki sauce.
9.95 $
California Turkey
Our in house free range roasted turkey breast, fresh avocado, sprouts, tomatoes, greens, red onions, and mayo on fresh sourdough bread.
9.95 $
Homemade Salad Sandwich
Your choice of homemade albacore tuna salad, chicken salad or egg salad with fresh greens, tomatoes, onions, and mayo on any fresh, toasted or grilled bread.
7.95 $
Super Italian Sub
Italian mortadella, salami, capicola, provolone, tomatoes, onions, greens, pepperoncini, Parmesan, and balsamic vinaigrette on a fresh Italian roll.
9.95 $
16 oz Soup of the Day
soups are posted daily at prontosmarket.com
Please note which you would like to order. Served with a fresh roll (call or check our website for daily soups)
Grilled chicken breast, crispy bacon, fresh avocado, tomatoes, greens, and mayo on grilled sourdough bread.
10.95 $
Ultimate Turkey Club
Thin sliced turkey, smoked ham, crispy bacon, swiss cheese, tomatoes, onions, mayo on grilled sourdough bread.
9.95 $
Fresh Salads
Gorgonzola Walnut Chicken Salad
Fresh mesclun greens and romaine, grilled chicken breast, cherry tomatoes, California walnuts
11.95 $
Classic Greek Salad
Fresh mesclun greens and romaine, feta cheese, olives, cucumbers, tomatoes, pepperoncini, red onions, and served with a side of warm grilled pita bread and homemade dill yogurt tzatziki sauce.
fresh mixed greens, Gorgonzola cheese, tomatoes, egg, avocado, crispy bacon and topped with spicy Buffalo chicken breast and a side of ranch
11.95 $
Grilled Chicken Apple Walnut Salad
fresh mixed greens and spinach, grilled chicken breast, feta cheese, walnuts, fresh Fuji apples, cranberries and a side of balsamic vinaigrette
11.95 $
Parisian Chicken Salad
fresh mixed greens and spinach, grilled chicken breast, French chevre goat cheese, almonds, fresh apples and a side of lemon vinaigrette
11.95 $
Strawberry Fields Chicken Salad
fresh mixed greens and spinach, grilled chicken breast, feta cheese, walnuts, cucumbers and fresh local summer strawberries with a side of house lemon vinaigrette
11.95 $
Hot Sandwiches
Grilled Roast Beef Jalapeño Ciabatta Melt
New. Our in house Angus roast beef, grilled jalapenos, onions, fresh spinach, sharp provolone, homemade artichoke roasted pepper spread warm and grilled on fresh ciabatta bread.
12.95 $
New York Grilled Reuben
Thin sliced corned beef, swiss cheese, kraut, and 1000 Island spread warm and grilled on deli rye bread.
10.95 $
Avocado Chicken BLT
Grilled chicken breast, crispy bacon, fresh avocado, tomatoes, greens, and mayo on grilled sourdough bread.
10.95 $
Ultimate Turkey Club
Thin sliced turkey, smoked ham, crispy bacon, swiss cheese, tomatoes, onions, mayo on grilled sourdough bread.
9.95 $
Meatball Sub
Italian beef and pork meatballs in our delicious tomato marinara sauce, mozzarella, provolone, and Parmesan cheese on a toasted Italian roll.
8.95 $
Classic Grilled Cheese
Tillamook cheddar with grilled tomatoes, onions on grilled sourdough bread.
7.95 $
Grilled New Yorker
Boars Head hot pastrami, Swiss cheese, dill pickles, tomatoes, onions, mayo and spicy Dijon mustard on grilled deli rye bread with a side of potato salad
11.95 $
Classic Sandwiches
Buffalo Caprese Chicken Ciabatta
New. Grilled chicken, fresh buffalo mozzarella, tomatoes, fresh basil, greens, balsamic vinaigrette on a fresh baked ciabatta bread.
11.95 $
California Turkey
Our in house free range roasted turkey breast, fresh avocado, sprouts, tomatoes, greens, red onions, and mayo on fresh sourdough bread.
9.95 $
Greek Turkey Sub
Turkey breast, Greek feta cheese, tomatoes, cucumbers, red onions, greens, pepperoncini and balsamic vinaigrette on a fresh French roll.
9.95 $
Super Italian Sub
Italian mortadella, salami, capicola, provolone, tomatoes, onions, greens, pepperoncini, Parmesan, and balsamic vinaigrette on a fresh Italian roll.
9.95 $
Tuscan Roast Beef Sub
Our in house Angus roast beef, provolone, pepperoncini, tomatoes, onions, greens, Parmesan, and vinaigrette on a fresh French roll.
11.95 $
Veggie Delight
Fresh avocado, sprouts, cucumbers, tomatoes, onions, greens, cheddar, Swiss, and spicy Dijon mustard on fresh whole wheat.
8.95 $
Homemade Salad Sandwich
Your choice of homemade albacore tuna salad, chicken salad or egg salad with fresh greens, tomatoes, onions, and mayo on any fresh, toasted or grilled bread.
7.95 $
Create Your Own Sandwich
New.
9.95 $
Wraps
Turkey-Artichoke Wrap
Turkey breast, fresh spinach, provolone cheese, red onions, and our homemade artichoke roasted red pepper spread.
grilled chicken breast, provolone cheese, grilled jalapenos, fresh spinach, red onions and our artichoke spinach spread in a wrap with a side garden salad
9.95 $
Pastas
Fettucini Alfredo
Classic creamy alfredo sauce with wine, garlic, and Parmesan.
11.95 $
Mushroom Pesto Ravioli
Homemade cheese ravioli in a creamy mushroom and basil pesto roasted garlic sauce with Parmesan.
12.95 $
Baked Ravioli Lasagna
New. Cheese ravioli, homemade meat sauce, mozzarella, and Parmesan cheese all melted and baked.
12.95 $
Meat Lovers Spaghetti
Our homemade Angus Beef meat sauce and meatballs over fresh pasta topped with parmigiano cheese.
11.95 $
Spinach Pomodoro Spaghetti
New. Light tomato sauce with fresh tomatoes, fresh spinach, garlic, herbs, and Parmesan.
11.95 $
Baked Ziti
penne pasta with our homemade meat sauce, basil, garlic, Parmesan and melted mozzarella cheese
New. Homemade fresh cut French fries with sea salt, Parmesan.
3.95 $
Meatballs (10)
New. Our Italian marinara sauce in a cup with Parmesan, mozzarella cheese.
6.95 $
Grilled Chicken Breast
3 $
16 oz Soup of the Day
soups are posted daily at prontosmarket.com
Please note which you would like to order. Served with a fresh roll (call or check our website for daily soups)
5.95 $
Bacon or Cheese
1.5 $
Avocado
1.5 $
Gluten-Free Wrap
1.5 $
1/2 Menu Sandwich and Soup
choose any 1/2 menu sandwich (specify in notes) and a cup of soup or the Day (call or check our website for daily soups)
9.95 $
1/2 Sandwich & Soup
1/2 (egg, chicken salad, veggie, tuna or grilled cheese) and soup of the day. Please note which sandwich and soup you would like and any modifications (call or check our website for daily soups)
8.95 $
Groceries-Soups, meals, bone broth, bread, deli meats
Artichoke Chicken
free range chicken with root vegetables in a lemon caper artichoke sauce with rice GF (serves 2)
12.95 $
Beef Bone Broth
Organic slow cooked Angus beef bone broth. Frozen
11.99 $
Chicken Bone Broth
organic Jidori chicken bones, bay leaves, celery, carrots, onions garlic
10.95 $
Chicken Parmesan
tender breaded free range chicken cutlets with pasta, parmesan,homemade marinara sauce and mozzarella cheese (serves 2)
12.95 $
Chicken Pot Pie
free range chicken breast with carrots, potatoes, onions, herbs in a delicious sauce with a puff pastry crust
13.95 $
Deli Cheeses
1 lbs - your choice of -Boars Head Cheddar cheese, Swiss, provolone, pepperjack, chipotle gouda, smoked gouda, Havarti, white American
(specify in notes)
7.99 $
Deli Meats
1 lb of your choice of our in house roasted turkey breast or in house smoked ham or Boars Head low sodium turkey, Oven gold turkey, Honey turkey, pastrami, spicy Cajun turkey
(specify in notes)
11.99 $
Fresh Breads
fresh sourdough / whole wheat / sweet squaw / rye / dz French dinner rolls / dz sweet squaw dinner rolls / one focaccia bread and one French baguette
5.99 $
Homemade Marinara Sauce
32 oz Slow cooked San Marzano tomatoes, garlic, evoo GF
10.95 $
Homemade Meat Sauce
32 oz homemade Angus beef meat sauce with evoo, tomatoes GF
11.99 $
Italian Manicotti / Stuffed Shells
ricotta cheese stuffed pasta with homemade marinara sauce, parmesan, basil, garlic, mozzarella cheese (choice in notes
Old fashioned Angus beef meatloaf with gravy and mashed potatoes serves 2
12.95 $
Pepperoni Pizza or Cheese Pizza
pepperoni, mozzarella, basil, Parmesan OR mozzarella, provolone, fresh basil, tomatoes, Parmesan on a par baked pizza crust (10" cuts 6)
with baking instructions (specify in notes)
6.99 $
Spaghetti and Meatballs
spaghetti with homemade meat sauce, meatballs, Parmesan serves 1-2
10.95 $
Wild Salmon
roasted wild salmon with fresh dill yogurt sauce on the side, fresh lemon, herbs with roasted veggie rice
14.95 $
Desserts and Cookies
6 Coookies
Chocolate chip, peanut butter, oatmeal raisin
(specify in notes)
Peanut butter Smore, Keylime Pie, Turtle Nut Cheesecake bar, , two Italian cannolis, giant salted toffee cookie, lemon bar, chocolate walnut brownie, chocolate cheesecake, four fudge brownies (write in notes your selection - TY)