Nature's Table menù, Melbourne
Nature's Table Melbourne - Menu
Signature Salads
Mediterranean Chicken Salad
Romaine, chicken, tomatoes, cucumber, olives, red onion, feta, pepperoncini and Greek dressing.
8.29 $
Fiesta Chicken Salad
Romaine, chicken, bacon, corn salsa, tomato, avocado, tortilla strips, fiesta dressing.
8.29 $
Fandangled Salad
Romaine, baby kale, baby spinach, chicken, feta cheese, seasonal fruit or berries, sliced almonds with our housemade blueberry pomegranate vinaigrette. Gluten free.
8.29 $
Taco Salad
Our vegetarian chili served over romaine lettuce and tri-colored tortilla strips, topped with tomatoes, cheddar cheese, sour cream, salsa and avocado.
8.29 $
Chicken Caesar Salad
Romaine lettuce, chicken, croutons, grated Parmesan cheese and creamy Caesar dressing.
8.29 $
Protein Bowls
Chipotle Protein Bowl
Chicken, baby kale, baby spinach, red quinoa, brown rice, black beans, cheddar cheese and tomatoes and chipotle aioli.
8.29 $
Carnitas Bowl
Tender marinated carnitas, baby kale, baby spinach, red quinoa, brown rice, black beans, housemade corn salsa, avocado and fiesta sauce.
8.29 $
Sesame Thai Protein Bowl
Chicken, baby kale, baby spinach, red quinoa, brown rice, napa cabbage, shredded carrot, green onions and sesame Thai aioli.
8.29 $
Latin Citrus Bowl
Chicken, baby kale, baby spinach, red quinoa, brown rice, black beans, housemade corn salsa, green onions, tomato and Latin citrus sauce.
8.29 $
Greek Protein Bowl
Hummus, tzatziki, baby kale, baby spinach, red quinoa, brown rice, olive tapenade, tomato, English cucumber, red onion.
8.29 $
Sandwiches
Tuna Salad Sandwich
Tuna topped with lettuce and tomato.
6.79 $
Oven Roasted Turkey Sandwich
Turkey topped with lettuce and tomato.
6.09 $
Chicken Salad Sandwich
Chicken salad topped with lettuce and tomato.
6.49 $
Avocado and Cucumber Sandwich
Avocado, English cucumber, tomato, onion, carrot and spinach.
6.29 $
California Club Sandwich
Turkey, turkey bacon, avocado, lettuce and tomato.
6.99 $
Wraps
Sesame Thai Wrap
Chicken, brown rice, napa cabbage, green onions, shredded carrot, sliced almonds and sesame Thai aioli.
6.99 $
Mediterranean Chicken Wrap
Chicken, romaine lettuce, tomato, olive tapenade, red onion, English cucumber, feta cheese and Greek dressing.
6.99 $
Carnitas Wrap
Pulled pork, black beans, housemade corn salsa, avocado and fiesta sauce.
6.99 $
Spicy Buffalo Chicken Wrap
Chicken breast, romaine lettuce, tomato, cheddar cheese and spicy Buffalo sauce.
6.99 $
Chipotle Chicken Wrap
Chicken breast, black beans, brown rice, cheddar cheese, tomato and chipotle aioli.
6.99 $
Texas Club Wrap
Turkey, pepper jack cheese, turkey bacon, romaine, tomato, Texas petal sauce.
6.99 $
Chicken Caesar Wrap
Chicken breast, romaine, homemade croutons, Parmesan cheese and Caesar dressing.
6.99 $
Turkey, Swiss and Slaw Wrap
Turkey, Swiss cheese, slaw, romaine, 1000 Island dressing.
6.99 $
Toasted Sandwiches
Baja Turkey Jack
Turkey, pepper jack cheese, tomato and avocado-jalapeno mayonnaise on grilled ciabatta bread.
7.49 $
Three Cheese and Tomato
Cheddar, pepper jack and Swiss with tomato on grilled panini bread.
6.99 $
Turkey Cranberry
Turkey, Swiss cheese and cranberry mayo on ciabatta bread.
7.49 $
Chicken Tapenade
Chicken, spinach, Swiss cheese, olive tapenade on ciabatta bread with tzatziki dressing on the side.
7.49 $
BBQ Pork & Slaw
Pulled pork, BBQ sauce, slaw and cheddar cheese on panini bread.
7.49 $
Turkey Club
Turkey, turkey bacon, cheddar cheese, spinach and tomato on grilled panini bread.
7.49 $
Soups and Side Salads
Tomato Basil Soup 8 oz.
Tomato, heavy cream, chicken broth, basil with Asiago, smoked provolone, mozzarella and Romano cheeses.
3.29 $
Vegetarian Chili 8 oz.
Tomato, dark red kidney beans, green peppers, onions and pinto beans.
3.29 $
Natures Table Pasta Salad 8 oz.
Pasta with tomato, English cucumber, olives, shredded carrot and our creamy Italian dressing.
3.29 $
Fresh Fruit Salad 8 oz.
Fresh fruit selection.
3.29 $
Chili Cado 12 oz.
Vegetarian chili over red quinoa, topped with cheddar cheese and avocado.
5.49 $
Yogurt Smoothies
Survival Kit
Fat free yogurt, strawberries and banana.
6.29 $
Cocolada
Fat free yogurt, pineapple, coconut and banana.
6.29 $
Peanut Butter Cup
Fat free yogurt, peanut butter and chocolate.
6.29 $
PB and Berries
Fat free yogurt, peanut butter, strawberries and raspberries.
6.29 $
Berry Passion
Fat free yogurt, pomegranate, blueberries and strawberries.
6.29 $
Rain Forest Rumba
Fat free yogurt, acai, raspberries and blueberries.
6.29 $
Low Calorie Smoothies
Banana Berrie
No sugar added. 100% fruit juice, banana, raspberries and blueberries.
6.29 $
Mango Mama
No sugar added. 100% fruit juice, mango and pineapple.
6.29 $
Kale and Spinach
No sugar added. 100% fruit juice with fresh kale and spinach, pineapple and mango.
6.29 $
Non Dairy-Fruit Smoothies
Siesta Cooler
100% fruit juice, strawberries, banana.
6.29 $
Hawaiian Crush
100% fruit juice, pineapple, coconut, banana.
6.29 $
Tropical Oasis
100% fruit juice, strawberries, pineapple, banana.
6.29 $
Pom Beach
100% fruit juice, pomegranate, blueberries, strawberries.
6.29 $
Mango Fusion
100% fruit juice, mango, strawberries, banana, passion fruit.
6.29 $
Kale and Spinach
100% fruit juice, fresh kale and spinach, mango and pineapple.
6.29 $
Purple Rain
100% fruit juice, acai, pomegranate, strawberries, banana.
6.29 $
Acai Bowls
Traditional Acai Bowl
3 scoops of organic acai with strawberries, banana, blueberries, coconut, granola and honey.
6.99 $
Large Acai Bowl
3 scoops of organic acai with 6 toppings of your choice.
7.74 $
Small Acai Bowl
2 scoops of organic acai with 3 toppings of your choice.
4.74 $
Fountain Drinks and House Brewed Teas
20 oz. Fountain Drink
1.99 $