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Gluten Free Options cuisine: the best places to taste it in Niantic

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La Belle Aurore
90/100 (335 ratings)
Restaurants
Vegetarian Friendly
Contemporary
American
Contemporary
Gluten Free Options
American
Vegetarian Friendly
Gluten Free Options
Breakfast
Dinner
Shrimp
Pasta
Salad
Crab
Scallops
Duck
Crab Cake
Cakes
Pesto
Fish
Sit down
American
Contemporary
Takeout
Accepts Mastercard
Reservations
Accepts Visa
Accepts American Express
Accepts Discover
Seating
Table Service
Wheelchair Accessible
Serves Alcohol
Wine and Beer
Parking Available
Free off-street parking
Highchairs Available
Free Wifi
Breakfast
Dinner
Mid-range
"Our first time at this little gem restaurant in Niantic, CT. We celebrated Jim’s birthday. The shrimp over rice and kale I had was so fine and so..."
Indira Bayer
"EVERY time I've eaten here, I've loved the food. I had the scallops this time, and they were delicious!! Cooked perfectly!! Highly recommend!! Be..."
Dawn
"Had the eggs Benedict and squash blossom omelette. Both were outstanding. The coffee is great, and their cold brew is especially good. This is a..."
Nate Portner
"Every time I come the food is spectacular always so nice and cozy inside. Service is usually a little slow but the quality of food more than makes up..."
Dimitri Simones
"We hosted my sister’s bridal shower here and it was fantastic. Perfect for about 30 people, great food and drinks. And most importantly, Dawn was..."
Eileen Haire
"After attending a baby shower at La Belle Aurore, I had reached out to them to have my rehearsal dinner for my wedding at their restaurant. The..."
Renee Sawyer
"Great food and service. The Mexican corn salad and duck were both..."
Dotson family
"Food was delicious and well presented!! Service was great..."
Reb Buckley
"Had dinner for 5 people. Everything was cooked to perfection. Incredibly fresh. Is there is something I don’t like or can’t eat, usually can..."
Estelle Bogdonoff
"Spectacular! My wife and I enjoyed this little place immensely. The service was friendly, charming, attentive, and real. It was like eating at a..."
Don Lowe
Cafe Sol
86/100 (617 ratings)
Quick Bites
Restaurants
Vegetarian Friendly
Gluten Free Options
Vegan Options
American
Cafe
American
Cafe
Deli
Vegetarian Friendly
Gluten Free Options
Vegan Options
Brunch
Breakfast
Lunch
blt
Medium Black Coffee
Green Goddess Sandwich
Hoagie
Bagel with Lox
Salad
Triple B Wrap
Banana Chai Milkshake
Grilled Cheese Sandwich with Veggies
Toasts
Bacon Egg and Cheese
Quesadilla
Sandwiches
The Cuban Sandwich
Breakfast Burrito
cold brew
Sit down
Café
American
Seating
Wheelchair Accessible
Outdoor Seating
Takeout
Brunch
Breakfast
Lunch
Cheap Eats
"Great cafe on the main street in small town Niantic. Coffee is ok, priced reasonably. Muffins are very tasty. Lemonade is an interesting flavor and..."
Steven Webb
"i love this place to death i've been going since covid when i was able to walk downtown and the vibes are perfect i LOVE LOVE LOVE the music...."
Kay Williams
"10/10 super cute cafe, on site parking, yummy food! The breakfast sandwhich comes with a side of..."
cam cameron
"Cute little cafe. Breakfast sandwiches, salads, wraps, sandwiches, and drinks. Vegetarian and gluten free options. Indoor and outdoor..."
Olivia Korell
"Great local breakfast spot. We had the Mexican wrap with eggs and avocado. Very tasty and kind of small if you're into my size portions. Also tried..."
Avi Smith-Rapaport
"My daughter and I will go get breakfast sandwiches here occasionally. Their coffee is really good! It's on Main St in Niantic, so cute location. Lots..."
Kristi Mason
"I’ve been coming here for a couple years, I don’t live in the area but every time I drive down to the beach I stop here on my way. I wish it was..."
Grace Tolisano
"It was wonderful to enjoy our salads, coffee, and cookies outside on the front patio. The staff are very nice, genuine and eclectic. The food..."
Shane White
"Terrific food, good atmosphere, and friendly employees. Café SoL has a giant menu too. Tons of options. In particular, the purple-haired woman..."
Clancy Benedict
"I’ve been here a few times. I usually grab a flavored latte and sandwich before heading to the beach. Never had any issues and everything always..."
Crystal Hall
"Good spot for a quick breakfast and to get some work done. The oatmeal was delicious and came in a big cup. The bagel sandwich we got was really..."
Phon Macy
"I had the BLaT sandwich which was delicious, but what stood out most was the great service and friendly atmosphere. I will definitely return next..."
Timothy Hulley
"Cute spot with decent food. Got the cowboy quesadilla and tuna melt. Tuna melt was a bit below average. Quesadilla was good size and larger than..."
Gregory Massarini
"This was the best Cuban sandwich I have ever had in my life. Also the best tuna salad I have ever tried. Amazing service and..."
Keith
"All I got was an espresso but it was very good. They had the tiny little to go cups which is awesome, and the espresso was HOT, piping and perfect...."
Drew Skibitsky
"My husband and I had lunch here while passing through town. I had 'The Blue' sandwich: turkey, blue cheese, fig spread on a grainy bread. Thoroughly..."
Janine Kunz
"I come here every time I visit hole in the wall beach and I love it. I tried a few things on the menu from food to drinks and they all have been..."
Victoria K
"as if the food and coffee alone isn't worth the trip, the service and folks working here are truly a pleasure. this kind of atmosphere is far and few..."
Alexander struzinski
"A variety of interesting sandwiches to choose from. Breakfast served all day. Friendly staff and plenty of seating on front patio under big yellow..."
Joy Teed
Lillian's Cafe
83/100 (449 ratings)
Restaurants
Vegetarian Friendly
American
Vegan Options
American
Gluten Free Options
Gluten Free Options
Vegetarian Friendly
Vegan Options
Brunch
Drinks
Dinner
Lunch
Crab Cake
Shrimp
Tapas
Tacos
Pad Thai
Salad
Falafel
Chili
Fish
Crab
Scallops
Oyster
Calamari
Tuna
Calamares
Salmon
Burger
American
Serves Alcohol
Full Bar
Outdoor Seating
Seating
Table Service
Wheelchair Accessible
Drinks
Dinner
Mid-range
"Casual atmosphere and really good food!!! The specials we tried were the linguica and brussel sprout soup (to die for!!) And shrimp and..."
Titaness Themis
"Amazing! Food was top notch. Loved my fish and the cauliflower mash was delicious as well. And I'm not usually a fan of the veggie. Will be going..."
conndolphin
"I love Lillian’s Cafe for it's friendly atmosphere. We've tried many dishes on their menu and can honestly say it never disappoints. Go there and..."
Charlene Carmena
"The ambiance of the restaurant is lovely and the service is excellent! I was not impressed by my entree unfortunately. I had the ribeye and overall..."
Desaree Edwards
"Fancy cocktails food presentation nice Could use candles on tables at..."
Candie Beiler
"The Louisiana shrimp was the best shrimp I've had in long..."
Gray Scale
"The waitstaff was very accommodating and didn't blacken my scallop tacos! They also have an extensive specials menu. The White Russian turkey..."
Gayle Anderson
"Friendly and cozy atmosphere. I was a little disappointed with my last visit. I ordered the salmon tacos. They were tasty. but the tortillas were a..."
Counting Stars
"Nice little place to stop for a lunch on our way back to home. Had their granny apple and blue cheese salad. My husband had their homemade falafel...."
Ronda Murdock
"Loved the atmosphere here. Very cozy with a well thought out food and drink selection. Service was great. We both said it was the best falafel we’d..."
Faith Simon
"Have been to Lillian's Cafe twice. The baked oysters are way over the top, they are worth the trip alone, great calamari and sweet perfect steamers...."
Joe Veneziano
"Everything was terrific and they handled my gluten-free problems without..."
Paula Habib
"Fantastic spot. Very professional and polite staff and the food is top notch. Chicken Focaccia Sandwich is outstanding and a massive portion,..."
Andrew Watson
"Literally one of the top five best restaurant dinners I have ever had ! Great atmosphere and service too..."
Erica Hunt
"My fiancé and I took a weekend getaway to Niantic, and were recommended to go eat here, and it did not disappoint. We had dinner at a candle lit..."
joe holecek
"Very good place to eat. Service was very fast and table visits were spaced out adequately. Everything was cooked great and they have a nice selection..."
Alex Welzant
"The drinks were exceptional, the app's were fun and delicious, the dinner was great finish with a dessert and port wine. We had a great time, great..."
martin meyer
Castello Of Niantic
82/100 (574 ratings)
Restaurants
Vegan Options
Vegetarian Friendly
Bar
Pub
Pizza
Italian
Gluten Free Options
Pizza
Italian
Vegan Options
Vegetarian Friendly
Gluten Free Options
Drinks
Dinner
Lunch
Beef
Meatballs
Lasagne
Eggplant
Bruschette
Pesto
Pasta
Salad
Scallops
Clams
Calamari
Risotto
Calamares
Shrimp
Italian
Bar
Pub
Pizza
Accepts Mastercard
Accepts Visa
Accepts American Express
Serves Alcohol
Accepts Discover
Wine and Beer
Gift Cards Available
Parking Available
Free off-street parking
Highchairs Available
Full Bar
Free Wifi
Accepts Credit Cards
Reservations
Non-smoking restaurants
Outdoor Seating
Seating
Takeout
Table Service
Wheelchair Accessible
Television
Lunch
Drinks
Dinner
Mid-range
"Lissa was great from the start! She made sure our table was absolutely perfect for our anniversary lunch! The calamari was really delicious, along..."
Nicole Riccelli
"Greeted immediately by 2 smiling ladies and took my seat at the bar. The bartender was Kristi and she was working the floor as a waitress also. She..."
Rich Fland
"The staff was very pleasant and the food was amazing! I will definitely be..."
Sicilian x Gamer
"Very very good Italian cuisine. The Braised Short Ribs over Mashed Potatoes with Asparagus was fantastic. My son said the the Penne with Vodka..."
Wesley Olesen
"We were just passing by and took a chance for lunch. The Food and service were incredible. The Server was super friendly, very efficent, and just an..."
Dave Parmenter
"My friend had heard about this place from a mutual friend of ours and invited me to go with her tonight. I loved it! Drink was delicious- not too..."
Hannah Kristan
"I just saw the sign for the lunch special so stopped in for some lunch. The pizza came out in no time at all and was the best NY style that I’ve..."
David Holmes
"Pretty good Italian restaurant just outside of downtown Niantic. Menu has classic Italian favorites as well as a plethora of seafood options. Garlic..."
Samuel Watson
"Our waitress was absolutely amazing! She was so great to our kids! She heard that it was our first time there and she was giving us a heads up on the..."
Debbie Girard
"I got the gluten-free cauliflower crust pizza. It was outstanding!!! I will definitely be back for..."
Pamela Weingart
Spice Club
79/100 (1647 ratings)
Restaurants
Thai
Japanese
Asian
Vegan Options
Asian
Sushi
Thai
Vegetarian Friendly
Gluten Free Options
Sushi
Vegan Options
Vegetarian Friendly
Gluten Free Options
Dinner
Lunch
Late Night
Pad Thai
Red Curry
Curry
Crispy Duck Salad & Pho Chicken
Vegetable Pot Stickers
Philadelphia Roll
Noodle
Peppers
House Salad
Green Curry
Shrimp
Brown Rice
Tempura
Beef
Spicy Tuna Roll
Fish
Sushi Boat
Sashimi
Drunken Noodle
Fried rice
Salad
Duck
Salmon Teriyaki
Pork
Calamari
Tofu Teriyaki
spring roll
Tuna
Pumpkin Curry
Pineapple curry
Calamares
Peanut Sauce
Chicken satay
Pad Thai
chicken teriyaki
California Roll
Sit down
Thai
Asian
Sushi
Reservations
Seating
Table Service
Wheelchair Accessible
Serves Alcohol
Parking Available
Full Bar
Takeout
Television
Late Night
Dinner
Lunch
Mid-range
"Interesting place portraying itself as an Asian fusion restaurant. The decor looks like an eclectic mix of plastic flowers and hastily selected..."
Rich Damschen
"Love stopping in here for lunch or dinner whenever I am in town! Great atmosphere and it is always so clean, plus the staff has always been more than..."
Drew Wendorff
"This Spot Felt is really nice and very comfy and has that cyberpunk esc fancyness to it that i really enjoyed. The food was really great, fresh and..."
DragonMasters525
"The restaurant is a fusion of Asian cuisine. It has a Japanese selections, Thai selections and Vietnamese selections. We ordered: Hotplate Pluket..."
Cuong Nguyen
"Spice Club offers Thai, Chinese, and Japanese cuisines. The staff are very friendly. Cool place! I recommend the..."
Nelson Family
"We've eaten here a number of times and always have a great experience. Service is very good and the dishes we've ordered were always delicious and..."
Helen F
"The food at this restaurant is delicious!! Very extensive variety of rolls. They also have cocktails. The wonton soup here was the best I’ve ever..."
Vanessa Nunez
"Spice Club – Niantic, CT Looking for a fun and delicious Thai restaurant in New London County? Look no further. I’ve found your place! This is..."
Paul Meijer
"As you can see by the videos and the dishes, this was a true delight. There is something for everyone at the Spice Club. I was able to join my..."
Dennis Schleicher
"Visited the Spring House last night with friends for casual appetizers and drinks. Have to give a shout out to our server Christian in the bar for..."
MAG DiPietr0
"We have been before with friends and it was nice. Food this time was OK, but took an hour to come out. They are now short staffed and should work..."
Greg Konney
"Wonderful experience! Delicious food and the owners and servers make you feel like you are their family - in the most wonderful..."
Morgan Conway
"Staff were courteous and wait time was short. Pricing was typical. Some of the dishes were quite good - like the pad see ew - but the curries left..."
Ayon Ibrahim
"Wonderful restaurant! I'd had food from here many times at work, so I knew the food was good, but I'd never gone into the restaurant until today. We..."
Tracy Lynn
"Good experience. Good food. Love..."
Prashant Patel
"I had a special sushi roll and app. It was very good. The service were really nice. I ordered take out but eat outside at their tables and chairs...."
Sherrine Fantasia
"I traveled to Connecticut with my family. I visited this place in search of an Asian restaurant. I visited without expectation and the food was so..."
Ray Cho
"I was here on a Saturday night and although they were very busy they still gave us pretty good service. The whole restaurant was super clean. The..."
Deb Coan
The Black Sheep
74/100 (1773 ratings)
Restaurants
Bar
Gluten Free Options
Pub
Bar
Pub
American
Vegetarian Friendly
Irish
American
Irish
Gluten Free Options
Vegetarian Friendly
Drinks
Dinner
Lunch
Late Night
Clams
Burger
Risotto
Mussels
Salmon
Shrimp
Fish & chips
Crab Cake
Beef
Chowder
Fish & Chips
Cod
Meatloaf
French Fries
Salad
Bangers And Mash
Wings
Poutine
Clam Chowder
Crab
Cakes
Fish
Scallops
Sit down
Bar
Pub
Irish
American
Takeout
Television
Live Music
Reservations
Seating
Table Service
Wheelchair Accessible
Serves Alcohol
Gift Cards Available
Full Bar
Outdoor Seating
Drinks
Dinner
Late Night
Lunch
Mid-range
"It was a good place to eat! I ordered the spinach salad which was wonderful! Also had the whiskey burger. Best burger in a very long time! My..."
Joan Purola Johnen
"The place itself is nice, and the food and staff are great. Would definitely recommend you check it..."
Tim Hawks
"I went here after a day at The Book Barn. It is a very nice place to unwind and enjoy company with friends and the friendly staff. The food is..."
Christopher Udal
"The food was good and our server was both friendly and efficient. I am gluten free and eating out can be troublesome but they have many gluten free..."
Sheila McCallum
"Great food and service! Will definitely revisit and..."
Deborah Stravato
"Great choice of beers on tap! Wait staff was very friendly and went out of their way to make our visit enjoyable. The menu promised a lot and the..."
Dean Garrison
"Awesome food, great atmosphere, friendly staff. Couldn't have asked for a better lunch by the beach..."
Brooke Lee Lemery
"It's a cool bar/restaurant that's in an easy to get to location. Very clean, friendly staff. I saw a band called "The Second Chance" that made their..."
Jay Dobbins
"Loved this place!! Incredible food, great drinks & cool staff! One of the only things I miss since I moved out of CT is this..."
Becki Tucker
"Place has great atmosphere when you first walk in with really good music playing. I got the turkey club which was huge, and delicious with many..."
Dave Garland
"Deciding on a menu item was hard! I chose the Guinness Beef Stew (large) over the Whiskey Burger and when I saw a neighboring table receive their..."
Evan Shaw-Mumford
"We sat outside with the bees, but lunch was good. Fried calamari was lightly battered. Maybe could have had more calamari than peppers. I..."
Kathleen Axelrod
"This is one of my favorite places especially in the colder months. It's so cozy and inviting inside and the service is always spectacular. There is..."
R Falconi
"Great place to hang near the beach great food and great..."
Dan Wadsworth
"Great food! I'm vegan and they have 2 great options on the menu but I wasn't in the mood for either. I ordered fries and a side of roasted veggies..."
lena green
"Person I was with enjoyed their Shepherds Pie. I thought the vegetable wrap was just OK, the couscous was Great. Other liked the wrap more than me..."
Logan Graves
"Went to The Black Sheep and had an incredible meal! The meatloaf, mashed, vegetables and gravy were off the charts! The Cajun swordfish, vegetables..."
Ian Paulson
"⭐⭐⭐⭐⭐ The Clam Chowder is a must! Excellent & delicious! The fish & Chips were really good as well! A big portion! Elena was very helpful &..."
Eve G
"This place has a great atmosphere and the food was tasty. Very prompt service. The only thing that we don't terribly enjoy is that the handicapp..."
T H
"Our server Andrea made this a great experience! She was professional, personable and knowledgeable - we were quite surprised to know she wasn’t a..."
DS Will
"We stopped in for lunch cuz we were on the shoreline watching the storm after the hurricane. Nice place we love the decor. I had a salad and the..."
Bk Logistics
"Food is excellent. Service has been great as well- we've been here 3 times in the last 3 months. The inside is a little dreary and dark and the air..."
stephanie osborn
"Good atmosphere, nice service. The food was pleasant and a great place to..."
Amber farquharson
"This is the second time I've eaten here and the food was very good both times. I ordered one of the lunch specials: blackened salmon with Southwest..."
Jean M. Grenier
"Omg! Went here Wednesday night after work Jordan was the best server ever, she recommended the salmon and my partner had the Corn beef sandwich, the..."
Diana
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